The Raincity Athletics open gym floor — rigs, racks, rings and ropes
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Open Gym

Space for
activities.

Over 6,000 sq ft with nearly 20 built-in squat racks and lifting stations, plus the full functional-fitness floor — yours 7 days a week with open gym. Make up a missed class, follow our app programming, or just train your own way.

How to join → View schedule
Member Access

Included with every monthly membership
7 days a week
Around class times

Open gym is your time on the floor. It's included with every monthly membership — there for the days you want to lift on your own, make up a missed class, or follow your own programming. No class booking required.

Member Access

What's
included

Open gym gives you the run of the floor during open blocks — all the equipment, and your programming in the ZenPlanner app. It's included with any monthly membership. Extended-hours (unattended) access is available once a coach has walked you through the reservation and closing-up process.

What you get access to

  • The full floor: the whole gym is open to you during open gym blocks — train solo or alongside a class in session.
  • Strength: squat racks, barbells & bumper plates, dumbbells, kettlebells and benches.
  • Conditioning: rowers, bikes and ski ergs, the rig and pull-up bars, sleds and the turf lane, plus med balls, plyo boxes and rings.
  • Your programming: follow our app-based programming, make up a missed class, or run your own plan.
  • Space to move: plenty of room to set up and train without fighting for equipment.
  • Open gym runs around our group classes, 7 days a week. When there's no class on the floor and a coach is in, the gym is yours.
  • Check the weekly schedule below for open blocks — they shift slightly day to day around classes.
  • Just check yourself in at the faceboard tablets or in the ZenPlanner app each time you train.
  • Open gym is included with every monthly membership — no add-on, no separate booking.
  • Train on your own, make up a missed class, or run your own programming, all on the same floor.
  • Punch-card and drop-in members: open gym access follows your active product — ask a coach if you're unsure what's included.

Extended-hours access lets you train during reserved blocks when a coach isn't on the floor. A coach must first review the reservation and closing-up process with you.

  • Reserve your block ahead of time — your reservation comes with the keycode to let yourself in.
  • The building's alarm auto-arms in the evening, so unattended sessions run up to that point, not overnight. Reserve within the available windows.
  • Keep the door closed and locked, keep your phone within arm's reach, and don't train to failure when you're on your own (8/10 RPE max — no 1RMs).
  • Check in every visit via the faceboard tablets or the ZenPlanner app.
  • Clean up after yourself: return all equipment to its spot and wipe it down with the provided disinfectant. (Repeat misses carry a $10 cleanup fee.)
  • If you're alone, don't let anyone in — reserved members have their own keycode.
  • If you're the last one out, follow the closing checklist a coach has reviewed with you (music, lights, alarm, door auto-locks behind you).
  • If something doesn't shut off, don't force it — email info@raincityathletics.ca and let us know.
  • Kids, pets and family are welcome as long as they don't disrupt others and any messes get cleaned up.
View memberships → Questions? Contact us
The Raincity Athletics training floor
Two spaces

The Caves
& the Annex.

Open gym runs across both of our training spaces.

The Caves — concrete-walled training room with rings, benches and a dual cable machine
The Caves — bumper plates, fans and turf flooring
The Caves — sled track, squat stations and a rower

The Caves

Our low-ceiling space — but with enough height for most to press a barbell overhead. Too tall for that? Take advantage of the dual cable pulldown machine, reverse hyper, GHD, four squat stations, 30 ft of turf, sleds and more.

The Annex open-gym corner — three squat racks and two lifting platforms by the front window
Open-gym corner — squat racks & platforms
The Annex — the main group-class floor beneath the Raincity Athletics logo wall
The Annex — the main rig with rings and climbing ropes

The Annex

Our main group-class floor, with a dedicated corner — three squat racks and two lifting platforms — reserved for open gym outside of peak times. Great for getting your lifts in, wall balls, high-ring or rope-climb work, and whatever else you're after. Annex open gym includes any equipment and floor space that isn't in use by a group class or private session.

Open Gym hours

Around the
class schedule.

Open gym runs around our group classes, 7 days a week. When there isn't a class on the floor and a coach is in, the gym is yours. Full gym schedule →

Live Open Gym schedule · powered by ZenPlanner

How to read it: these are the open gym blocks — they shift slightly day to day around classes. See the full class schedule →

View memberships → How to join → Full schedule
Get started

Come check
out the floor.

Drop your details and we'll get you set up — a membership and a walkthrough of the space, whenever it suits you.

Get started · powered by ZenPlanner

Already a member?

The floor's
open.

Open gym is included with your membership — just show up around class times. Not a member yet? Start with a free class and we'll get you set up.

Book your free first class →